All posts created by Michelle Simmons
05/22/2018 / By Michelle Simmons

A study found that a nutraceutical agent using compounds found in the Mediterranean diet can reduce the risk of metabolic

http://www.wholefoods.news/2018-05-22-nutraceutical-agent-mediterranean-diet-found-to-reduce-risk-of-metabolic-disease.html

05/17/2018 / By Michelle Simmons

Strawberries may be sweet and juicy, but they are more than just their taste. This fruit can reduce inflammation and

http://www.wholefoods.news/2018-05-17-strawberries-can-reduce-inflammation-prevent-cognitive-decline.html

05/16/2018 / By Michelle Simmons

The jury’s out: Experts have confirmed that olive oil is essential for good health, thanks to its many medicinal properties.

http://www.wholefoods.news/2018-05-16-academics-and-nutritionists-olive-oil-is-essential-for-good-health.html

05/14/2018 / By Michelle Simmons

If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower

http://www.wholefoods.news/2018-05-14-just-10-walnuts-a-day-can-significantly-lower-your-blood-pressure.html

05/13/2018 / By Michelle Simmons

Kimchi, the spicy, salted and fermented vegetables staple in Korean cuisine, is so much more than a side dish. In

http://www.wholefoods.news/2018-05-13-kimchi-is-one-of-the-most-powerful-probiotic-foods-you-can-eat.html

05/06/2018 / By Michelle Simmons

Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is

http://www.wholefoods.news/2018-05-06-eat-more-swiss-chard-to-enhance-endurance-lower-your-blood-pressure.html

05/03/2018 / By Michelle Simmons

An apple a day, indeed, keeps the doctor away: Studies have confirmed that eating an apple a day can help

http://www.wholefoods.news/2018-05-03-eat-an-apple-a-day-to-maintain-a-healthy-weight-and-prevent-cancer.html

04/30/2018 / By Michelle Simmons

In search of mitochondrial disease treatments, researchers found that some antioxidant compounds could be effective in treating mitochondrial disease. In

http://www.wholefoods.news/2018-04-30-antioxidants-found-to-be-effective-in-treating-mitochondrial-disease.html

04/28/2018 / By Michelle Simmons

Switching to a plant-based diet is easier said than done, making it attractive for only a few people, according to

http://www.wholefoods.news/2018-04-28-why-arent-more-people-eating-a-plant-based-diet.html

04/22/2018 / By Michelle Simmons

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in

http://www.wholefoods.news/2018-04-22-eating-nuts-and-seeds-cuts-your-risk-of-premature-death-by-half.html