11/06/2017 / By Janine Acero

Mood is everything; how your whole day will unfold depends on your mood. Feeling grumpy will ruin the day for you, and

11/02/2017 / By Michelle Simmons

Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you

11/01/2017 / By Zoey Sky

Everyone knows that brushing your teeth and flossing regularly helps your oral health. However, you can also eat certain foods

10/25/2017 / By Zoey Sky

A lot of comfort food contains carbohydrates such as bread, pasta, and grains. And when you’re craving some garlic bread,

10/25/2017 / By Janine Acero

Reducing anxiety or depression can be done naturally. There are foods, as well as lifestyle habits, that can help balance

10/25/2017 / By Derek Henry

The scenario of widespread disease has been slowly but surely infiltrating our society, and whether it was on purpose or

10/24/2017 / By Frances Bloomfield

You may have seen taro root in your grocery’s produce section, but may not have paid it much mind. This

10/17/2017 / By JD Heyes

We’ve known for a very long time that a diet high in processed, unnatural, non-nutritious foods like the kind you

10/17/2017 / By Jhoanna Robinson

A new study that was published in Proceedings of the Royal Society B has found that what a soon-to-be father eats

10/13/2017 / By Tracey Watson

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end