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04/20/2018 / By Zoey Sky

You probably don’t think twice about reaching for a blueberry muffin when you want a snack because you believe it’s

http://www.wholefoods.news/2018-04-20-hidden-sugar-danger-breakfast-blueberry-muffins-contain-as-much-sugar-as-a-can-of-coke.html

04/19/2018 / By Michelle Simmons

Regularly eat good food and ditch fad diets if you really want to maintain a healthy weight, according to a

http://www.wholefoods.news/2018-04-19-if-you-really-want-to-keep-the-weight-off-eat-good-food-dont-go-on-fad-diets.html

04/19/2018 / By Isabelle Z.

“You are what you eat” might be an overused phrase, but there’s quite a bit of truth to it, particularly

http://www.wholefoods.news/2018-04-19-brain-gut-connection-determines-how-we-respond-to-stressful-situations.html

04/18/2018 / By Michelle Simmons

You can now add one more benefit to eating beets – that is, slowing down the progress of Alzheimer’s disease.

http://www.wholefoods.news/2018-04-18-beet-it-a-compound-found-in-this-superfood-may-help-slow-alzheimers.html

04/18/2018 / By Derek Henry

There have been many trends through the years for health enthusiasts, and although many of these ideas are half-baked, every once

http://www.wholefoods.news/2018-04-18-4-reasons-people-are-flocking-to-fermented-foods.html

04/18/2018 / By Lance D Johnson

Food safety laws are a very important part of consumer and public health. Food safety enforcement ensures that spoiled, outdated

http://www.wholefoods.news/2018-04-18-amazon-insists-its-food-warehouses-are-exempt-from-fda-food-safety-rules.html

04/17/2018 / By Zoey Sky

If you’re looking for a natural antioxidant or anti-inflammatory, consider the versatile shallot. The shallot (Allium cepa var. aggregatum, syn.

http://www.wholefoods.news/2018-04-17-a-powerful-antioxidant-and-anti-inflammatory-shallots-are-full-of-flavonols-that-fight-disease.html

04/16/2018 / By Isabelle Z.

Around two million Americans suffer from schizophrenia, and it’s a frustrating chronic mental illness that is marked with disabling symptoms

http://www.wholefoods.news/2018-04-16-schizophrenia-can-be-treated-with-nutrients-found-in-brussels-sprouts-shellfish-and-oranges.html

04/16/2018 / By Zoey Sky

According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could

http://www.wholefoods.news/2018-04-16-eating-lentils-regularly-could-prevent-the-need-for-several-medications.html

04/15/2018 / By Zoey Sky

If you’re not a big fan of walnuts, now might be the time to start snacking on them because they

http://www.wholefoods.news/2018-04-15-eating-walnuts-found-to-protect-colon-cancerous-tumors.html

04/14/2018 / By Zoey Sky

A study on black raspberries and mouth tumors on experimental animals revealed that these berries can inhibit oral cancer, reported

http://www.wholefoods.news/2018-04-14-black-raspberries-can-reduce-your-risk-of-developing-oral-cancer.html

04/14/2018 / By Michelle Simmons

An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help

http://www.wholefoods.news/2018-04-14-an-apple-a-day-can-help-prevent-diabetes.html

04/14/2018 / By Zoey Sky

Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with

http://www.wholefoods.news/2018-04-14-the-best-metabolism-boosting-foods-to-help-you-lose-weight-and-keep-it-off.html

04/14/2018 / By Jessica Dolores

Sesame has a long been used as food, medicine, and a part of spiritual rituals. The ancient Babylonian Empire (now

http://www.wholefoods.news/2018-04-14-full-of-amino-acids-vitamins-minerals-and-healthy-fats-the-sesame-seed-cardiovascular-health.html