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News & Articles By Cassie B.
08/30/2021
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By Cassie B.
Homemade vegetable powder can make your meals more nutritious
We all know that vegetables are good for us, but even the biggest veggie lovers have at least one to two vegetables that they just can’t convince themselves to like. Whether you’re not feeling the kale craze or you can’t get past the bitterness of Brussels sprouts, you may worry that you are missing out […]
11/29/2018
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By Cassie B.
Research: Eating lentils twice a week can reduce your risk of breast cancer by 24%
Are you already doing everything you can to prevent breast cancer? Sure, you’re exercising regularly, eating a healthy diet with plenty of organic produce, and maintaining a healthy weight, but just how many lentils are you eating? The answer to that last question is more important than you might think, as a recent study shows […]
11/18/2018
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By Cassie B.
Pomegranate juice found to combat systemic inflammation throughout the body
You might have noticed that pomegranate juice is starting to take up more space on your supermarket’s shelves. It’s easy to pass this off as yet another food trend. However, many people are turning to the beverage not for its flavor but for its unique properties. Polyphenol-rich pomegranates have plenty of health-enhancing benefits thanks to […]
11/02/2018
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By Cassie B.
Study proves that people who eat organic have 25% lower risk of cancer
If you’ve ever doubted whether organic food is worth the higher price tag, a study that was recently published in JAMA Internal Medicine should put your concerns to rest. In the study, French researchers showed that people who consume organic food have a 25% lower risk of cancer. The study, which was carried out under […]
10/09/2018
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By Cassie B.
Horseradish contains 10x more glucosinolate than broccoli, making it a potent cancer-fighting superfood
You might have heard that broccoli can help fight cancer. If you’re not a fan of this cruciferous vegetable, you might be struggling to increase your intake. Even if you love broccoli, however, it can be difficult to consume enough of it to get the protection you’re seeking. Thankfully, there’s another route you can take […]
09/26/2018
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By Cassie B.
Not ALL fats are bad: Consuming good fats can actually prevent stroke
Fat has become the enemy over the past few decades. These days, foods proudly proclaim their low-fat status on their packaging, acting as though they’re “health food” even if they’re devoid of nutrients and full of other chemicals that make up for the flavor lost by removing fat. While there’s no doubt that obesity is […]
08/28/2018
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By Cassie B.
Enjoy summer flavors all year with this vegan black bean burger recipe
When was the last time you ate a burger? Even though we know about red meat’s link to cancer, it can be hard to resist a juicy burger fresh off the grill at a summer barbecue. Yes, there are healthier options, but many of the “alternative” burgers out there are dry and uninspiring. Thankfully, Dash […]
07/24/2018
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By Cassie B.
Olive oil is the key to longevity: Only one tablespoon a day can do wonders for your health
There is lots of conflicting advice about the ideal way to eat, but one thing that nearly every healthy diet seems to have in common is olive oil. This fat that comes from the fruit of the olive tree and offers a host of health benefits that range from heart health to cognitive function, so […]
07/18/2018
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By Cassie B.
LivingFuel TV joins Brighteon.com with a massive library of instructional videos on nutrition and healthy living
Brighteon.com, the new free speech alternative to YouTube, is already attracting a wide range of interesting and informative videos. Started as a response to YouTube’s censorship of natural health and conservative-leaning videos, the site hasn’t been live for long but it’s already showing tremendous promise. LivingFuel has now added a library of instructional videos to […]
06/30/2018
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By Cassie B.
New Medicaid health care plan prescribes healing foods as medicine
The relationship between food and health is a strong one, as study after study has illustrated. The wrong foods can make us ill, and eating the right ones can cure some problems better than any medication ever could. When we read about the latest study touting the benefits of a balanced and wholesome diet, the […]
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