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05/11/2019 / Ethan Huff

Eating to beat depression: Foods that improve your gut health also improve your mental health

03/31/2019 / Edsel Cook

The nutritional content and health benefits of pecans and walnuts

03/31/2019 / Michelle Simmons

Study shows that a diet full of fiber and whole grains can help lower your risk of disease

03/20/2019 / Mike Adams

Pesticide chemicals saturate U.S. fresh produce, new tests reveal… 70% of fruits and veggies are contaminated with toxic chemicals

03/11/2019 / Amy Goodrich

Easily grow vegetables indoors

03/08/2019 / Michelle Simmons

Omega-3 supplementation can improve psychophysiological symptoms of PTSD

03/02/2019 / Mary Miller

7 ways chia seeds boost your health

02/23/2019 / Zoey Sky

Color changes our perception and taste of food

02/18/2019 / Michelle Simmons

Why organic is always better: Milk from grass-fed cows contain as much as 50% more omega-3s

02/07/2019 / Rita Winters

Adding amaranth to regular flour improves available nutrition

01/29/2019 / Earl Garcia

Dietary fiber for your bones: Researchers discover that increased intake soothes symptoms of autoimmune disease, leading to stronger bones

01/24/2019 / S.D. Wells

Top 7 easy FOOD SWITCHES you can make every day to dramatically improve your health

01/22/2019 / Ellaine Castillo

Eating an avocado every day dramatically reduces your risk of metabolic syndrome

01/14/2019 / Mary Miller

Why chia seeds, an ancient superfood, are worth having in your pantry

01/10/2019 / Mary Miller

8 Ways kiwi fruits keep you healthy

01/03/2019 / Michelle Simmons

What you need to know about chia seeds

01/02/2019 / Michelle Simmons

A strict gluten-free diet may help protect against nerve pain

12/20/2018 / Vicki Batts

The truth about fats – which ones are really good for you

12/14/2018 / Zoey Sky

Healing foods that your body needs to thrive

12/10/2018 / Edsel Cook

Study: Almost ALL our genes are influenced by the food we eat

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Kudos to West Virginia for passing what many are describing as “the best food freedom law in the country”

04/09/2019 / By Ethan Huff

Mung bean is a nutrient-packed, polyphenol-rich food that protects against degenerative disease

03/31/2019 / By Michelle Simmons

9 Foods you thought were bad for you, but actually aren’t

03/28/2019 / By Michelle Simmons

Eat a healthy breakfast every day to reduce your risk of Type 2 diabetes, advise researchers

03/20/2019 / By Michelle Simmons

Apples and strawberries contain a natural compound called fisetin that can make your skin look younger

03/11/2019 / By Edsel Cook

Here’s how to tap maple trees (and make your own syrup)

03/05/2019 / By Russel Davis

03/01/2019 / By Lance D Johnson

Did you know that turmeric is just as effective as 14 pharmaceutical drugs?

02/20/2019 / By Ethan Huff

With its near-monopoly firmly established, Amazon starts hiking prices at Whole Foods stores

Heart-healthy Mediterranean diet reduces stroke risk by 60 percent

02/11/2019 / By Ellaine Castillo

The anti-obesity effects of ulam raja or “king’s salad,” a plant used in Malaysian cuisine

02/06/2019 / By David Williams

How nutritious is your dried fruit? That may depend on how it was dried

01/28/2019 / By Rita Winters

5 health benefits to regularly drinking black coffee

01/23/2019 / By Mary Miller

Study reveals that eating bright yellow foods can make you happy

01/14/2019 / By Zoey Sky

Pineapples offer you enormous health benefits and can even help the body fight off chronic disease

01/13/2019 / By Ellaine Castillo

01/03/2019 / By Ellaine Castillo

Nutritional benefits that prove moringa really is a “miracle tree”

01/02/2019 / By Mike Adams

Whole Foods pulls off elaborate five-year GMO labeling hoax; lies to customers and hopes nobody remembers

Cooking and food preparation skills strongly predict adolescents’ nutritional well-being in adulthood

12/23/2018 / By Zoey Sky

Want a bigger, healthier brain? Eat more fruits, nuts, fish, and vegetables

12/18/2018 / By Michelle Simmons

Paleo alternatives to cow’s milk

12/12/2018 / By Zoey Sky

7 paleo foods that naturally lower your blood pressure

12/09/2018 / By Zoey Sky

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