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News & Articles By Isabelle Z.

03/16/2018 / By Isabelle Z.

Vegans may be at risk for iodine deficiency, according to new study

Giving up entire categories of food can be a good idea from a health standpoint, but it’s important to be smart about it. You can certainly give up soda or sweets without missing out on anything your body needs, but it’s a different story when it comes to other food groups. For example, most people […]

03/13/2018 / By Isabelle Z.

Greener AND more nutritious: Tomatoes grown with half the water have the same quality plus higher concentration of carotenoids

Farmers are constantly trying to figure out how they can conserve water without sacrificing the quality of their crops, so a new discovery from University of Seville researchers will be welcome news. According to their findings, cherry tomatoes that are grown with half the amount of water that is normally used not only have the […]

02/16/2018 / By Isabelle Z.

Skyrocketing cancer rates driven by processed food, warn researchers

If you’re still eating processed foods, the latest study in the British Medical Journal should be enough to steer you away from this dangerous habit. That’s because French researchers have found that the skyrocketing rates of cancer deaths can be pinned on the popularity of processed foods like sodas, sugary cereals, and ready-made meals. Ultra-processed […]

02/11/2018 / By Isabelle Z.

GOOD FATS HEAL: After conventional medicine failed, five-year-old cured of epilepsy by eating hundreds of avocados

Sometimes eating the right foods can do a lot more to heal people than taking medication, as was illustrated recently by the remarkable turnaround of an epileptic British girl. Five-year-old Leafy Liu suffered from severe epilepsy from the time she was a baby, often suffering as many as 60 seizures per day. Conventional medicine was […]

01/22/2018 / By Isabelle Z.

Shelves stripped bare at Whole Foods stores across America as supply chain logistics crater

Imagine going to your local grocery store and being greeted by empty shelves, with item after item on your shopping list nowhere to be found. That might be par for the course if you live in Venezuela, but well-stocked stores are something that most Americans take for granted, particularly those who shop in upscale stores. […]

01/15/2018 / By Isabelle Z.

The medical establishment is finally accepting it: Diabetes CAN be reversed, according to “groundbreaking study”

There is plenty that the pharmaceutical industry doesn’t want you to know, and one of those inconvenient truths just got a huge credibility boost and renewed attention as a new study shows that it is possible to reverse type 2 diabetes through weight management alone. A groundbreaking study that was published in The Lancet shows […]

01/12/2018 / By Isabelle Z.

Pomegranate extract found to help mitigate the effects of a high fat diet; when combined with inulin, it also lowers cholesterol

Sometimes the sum is greater than its parts, and scientists have found this to be the case when it comes to the cholesterol-lowering effects of pomegranate and inulin. Both have been found to lower cholesterol individually, but when taken together, they become a force to be reckoned with. Researchers already knew from animal studies that […]

12/28/2017 / By Isabelle Z.

Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects

Conventional breast cancer treatment is certainly no walk in the park – although taking a walk in the park certainly can help take the edge off the symptoms, if you’re feeling up to it. If you’re not, however, you can help to mitigate the effects by making some smart dietary choices, according to a new […]

11/24/2017 / By Isabelle Z.

Prevent asthma attacks with the vitamin E found in nuts

If you suffer from asthma, you’ll be all too familiar with the scary feeling that sets in when you’re gripped by an attack. It may not last long, but it’s unpleasant enough to drive many people to use inhalers despite their risks. Now, however, a new study published in the Journal of Allergy & Clinical […]

11/16/2017 / By Isabelle Z.

Reverse 28 health conditions when you cut out GMOs — researchers tracked the health benefits

You might be aware that organic food is better for you than GMO options, but sometimes the price difference can be prohibitive. If you’ve ever stood in the produce section of the supermarket and asked yourself if the higher price tag on organic offerings is worth it, the results of a peer-reviewed study published recently […]

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