Whole Foods News | Whole Foods News and Information

nutrients

02/16/2020 / By Mike Adams

The Health Ranger Store has been “China free” since 2014… now the rest of the supplements industry is following our lead due to the coronavirus

It has been the “dirty little secret” of the food, supplements and vitamin industry for decades: Most of the products sold in North America are grown or made in China. There’s only one natural products manufacturer and retailer in the world that has, for years, confirmed and labeled the majority of its products “China free.” […]

06/09/2019 / By Vicki Batts

Treating parasites naturally: 10 foods that kill parasites and restore essential nutrients

There are many different types of parasites that can reside in your body, especially along the digestive tract. But did you know that what you eat can help prevent parasitic infections from happening? More than that, the right foods can kill parasites and help your body replenish its stores of essential nutrients. There is a […]

05/11/2019 / By Ethan Huff

Eating to beat depression: Foods that improve your gut health also improve your mental health

With rates of depression seemingly on the rise all around the world, science has been searching for answers beyond just prescribing people more pharmaceutical-based “mood enhancers.” And the one thing that honest seekers of truth keep coming back to as a solution is proper diet, which researchers from The University of Manchester in the United […]

03/11/2019 / By Edsel Cook

Apples and strawberries contain a natural compound called fisetin that can make your skin look younger

There is an easy and natural way to keep looking – and feeling – young, even as you age. Chow down on apples, strawberries, and other fruits that are loaded with the anti-aging molecule fisetin. Fisetin is an antioxidant flavonoid that fights aging. It is a natural senolytic, a molecule that can seek out and destroy […]

03/08/2019 / By Michelle Simmons

Omega-3 supplementation can improve psychophysiological symptoms of PTSD

A study published in the Journal of Affective Disorders revealed that post-trauma supplementation of omega-3 fatty acids may be effective for secondary prevention of psychophysiological symptoms of post-traumatic stress disorder (PTSD). Psychophysiological symptoms, such as a pounding heart, are known to be common complications of PTSD. For the study, researchers from Japan recruited 83 accident […]

03/02/2019 / By Mary Miller

7 ways chia seeds boost your health

Don’t be fooled by the tiny chia seed. Despite its unassuming size, it packs a powerful punch – in terms of the beneficial nutrients it can deliver. Chia seeds are loaded with essential omega-3 fatty acids, antioxidants, magnesium, fiber, zinc, calcium, and many other nutrients. Start incorporating chia seeds into your diet and you can […]

02/18/2019 / By Michelle Simmons

Why organic is always better: Milk from grass-fed cows contain as much as 50% more omega-3s

Thinking of going organic? Here’s one of the things you can get: more “healthy” fats. Evidence shows that organic milk and grass-fed meat contain 50 percent more omega-3 fatty acids than conventional milk and grain-fed meat. These findings are based on literature reviews of existing data from 67 studies on meat and 196 articles on […]

02/07/2019 / By Rita Winters

Adding amaranth to regular flour improves available nutrition

Food security is a global issue these days, and many experts are currently finding ways to solve the crisis. Many African countries and other developing countries in the world are experiencing high rates of malnutrition and nutrient deficiency due to the lack of stable and affordable sources of food. The best way to ensure food […]

01/28/2019 / By Rita Winters

How nutritious is your dried fruit? That may depend on how it was dried

Mangifera indica, commonly known as the mango, is one of the world’s most popular fruits. But let’s not stop there – it’s also one of the most nutritious fruits. When it’s off-season, people tend to buy the desiccated ones that come in packs. But exactly how nutritious are these dried mangoes? A study from Nigeria […]

01/14/2019 / By Mary Miller

Why chia seeds, an ancient superfood, are worth having in your pantry

In ancient times, the Mayan and Aztec civilizations relied on chia seeds as a dietary staple. These days, chia seeds have taken their ranks among some of the world’s healthiest superfoods. Chia seeds are loaded with nutrients, but they contain a minimal calorie content. If your pantry is in need of more nutrient-dense but affordable […]

1 of 16

Popular Articles

COPYRIGHT © 2017 WHOLE FOODS NEWS