Mood is everything; how your whole day will unfold depends on your mood. Feeling grumpy will ruin the day for you, and …

http://www.wholefoods.news/2017-11-06-feed-your-brain-nutritionist-shares-how-to-eat-yourself-happy.html

Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you …

http://www.wholefoods.news/2017-11-02-feel-fuller-longer-with-fungi-for-breakfast-researchers-say-mushrooms-will-help-you-lose-weight-and-fight-dementia.html

Everyone knows that brushing your teeth and flossing regularly helps your oral health. However, you can also eat certain foods …

http://www.wholefoods.news/2017-11-01-hygiene-isnt-enough-you-must-nourish-your-teeth-with-a-healthy-diet-according-to-oral-health-expert.html

A lot of comfort food contains carbohydrates such as bread, pasta, and grains. And when you’re craving some garlic bread, …

http://www.wholefoods.news/2017-10-25-still-craving-carbs-try-these-8-tricks-to-kick-the-habit.html

Reducing anxiety or depression can be done naturally. There are foods, as well as lifestyle habits, that can help balance …

http://www.wholefoods.news/2017-10-25-six-lifestyle-tips-for-balancing-your-mood-and-reducing-anxiety-or-depression.html

The scenario of widespread disease has been slowly but surely infiltrating our society, and whether it was on purpose or …

http://www.wholefoods.news/2017-10-25-why-most-multivitamins-end-up-in-the-toilet-and-how-to-really-solve-a-vitamin-deficiency.html

You may have seen taro root in your grocery’s produce section, but may not have paid it much mind. This …

http://www.wholefoods.news/2017-10-24-taro-root-everything-you-need-to-to-know-about-this-amazing-food.html

We’ve known for a very long time that a diet high in processed, unnatural, non-nutritious foods like the kind you …

http://www.wholefoods.news/2017-10-17-too-much-stress-can-be-just-as-bad-for-you-as-junk-food-study.html

A new study that was published in Proceedings of the Royal Society B has found that what a soon-to-be father eats …

http://www.wholefoods.news/2017-10-17-dads-diets-before-conception-found-to-impact-child-health-study-finds-dads-need-to-eat-better-before-expecting-too.html

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end …

http://www.wholefoods.news/2017-10-13-ever-notice-how-youre-still-hungry-after-eating-fast-food-heres-why-youre-brain-detects-the-nutrients-or-lack-thereof-in-food-as-you-eat-it-ground-breaking-new-study-finds.html