Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you …

http://www.wholefoods.news/2017-11-02-feel-fuller-longer-with-fungi-for-breakfast-researchers-say-mushrooms-will-help-you-lose-weight-and-fight-dementia.html

A lot of comfort food contains carbohydrates such as bread, pasta, and grains. And when you’re craving some garlic bread, …

http://www.wholefoods.news/2017-10-25-still-craving-carbs-try-these-8-tricks-to-kick-the-habit.html

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end …

http://www.wholefoods.news/2017-10-13-ever-notice-how-youre-still-hungry-after-eating-fast-food-heres-why-youre-brain-detects-the-nutrients-or-lack-thereof-in-food-as-you-eat-it-ground-breaking-new-study-finds.html